My home taste

 I will curry ang rice with a lot of vegetables.

My grandfather sent many kinds of vegetables to me. I thought I had to consume a lot of vegetables as soon as possible. So, I decided to make curry with a lot of vegetables. Also, my older brother was going to come to my house to help me shop. I wanted him to eat curry and rice which I made to thank him. In addition to that, I met him for the first time in a long time, and I was surprised because he was very thin. So, I wanted to make a dish that was quick and very nutritious.


You need curry roux to make curry easily. I will introduce you to the history of curry roux. FIrst, I will introduce you to curry and rice. Curry and rice was born in England based on Indians. In Japan, it was introduced from England in the Miji period, and it is a dish that has changed independently. In 1926, Inada Food Factory (now House Foods) in Osaka released “ Instant Curry ” which solidified curry powder, flour, oils, and fats and umami ingredients under the product name of “Home Curry Powder”. Solid curry roux was first released by SB Foods in 1954. Since 1955, sales battles between manufacturing and sales companies, mainly commercials on TV, occurred, and consumption of instant curry increased rapidly.



The tools needed

・A knife for cutting ingredients   

・A pot for making curry

・A pan for flying vegetables

・Chopsticks 

・A ladle

・Two plates

・A Peeler

・Measuring cup

・A scourer


Ingredients

・An onion 

・A carrot

・Two tomatoes

・1/8 pumpkin

・An eggplant

・Three beans

・A potato

・A green pepper

・Pork top

・Three blocks of curry roux

・Salad oil(2 tablespoons)



Procedures

Curry Lou

1.First, wash an onion, and a green pepper, two tomatoes, a potato, a carrot with a scourer, and peel an onion skin by hands, and a potato skin with a peeler.


2.Second, slice an onion, and cut a green pepper, tomatoes finely, and a potato, a carrot into one bite size.

The potatoes will melt, so you should cut them into large bite-sized pieces.

   

  3.After that, heat a pot, and pour oil, and put cut vegetables,

Pork top in a pot. You must stir fry the ingredients with chopsticks so as not to burn.







4.After all ingredients are heated, Pour 500ml of water into a pot.

5.After boiling, simmer on medium heat for 20 minutes,and put three blocks of curry roux into a pot, and melt all curry roux.



Fried vegetables

1.Cut an eggplant, and beans in half,and slice the pumpkin thinly.

I recommend you make grid-like cuts in the eggplant cut in half because the fire gets earlier and looks better.





2.After pouring salad oil into a pan, fly-pan  in 180 degree Salad 

oil. Turn it over with chopsticks so that all sides are grilled.




3.Serve rice and curry on a plate and add fried vegetables.



I made curry by myself and felt that it was very easy to make, and delicious. In my opinion, you don’t have to add tomatoes because they all melt. I got all the vegetables used in this dish from my grandfather, so it was easy and cheap for me to prepare all the ingredients, but If you can’t prepare many kinds of vegetables, you may add only your favorite vegetables. Also, if you want to add more color, you can add corn. In addition, if you care about calories, you should not fry the vegetables, and should simmer them. In this way, you can put in whatever you like, and arrange it. I would like to recommend this recipe to mothers who raise children who are not good at vegetables, because this recipe contains a lot of vegetables and is easy to make. Also, if you make this with your children, it will also give them a chance to learn about summer vegetables.


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